Hampshire is now FABS trained

Published on Wednesday, 3 July 2019

Hampshire is now FABS trained
I recently went on a FABS (flexibility, aerobic, balance, strength) course in Bristol run by Move It Or Lose It. It was very informative and I will be using what I learned and implementing it into our Fit & Fantastic classes which I am hoping to launch very soon, so watch this space!!

 

 

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